Spiced Overnight Oats

Ingredients

Directions

  1. In a bowl that can eventually be covered, mix the oats, chia/flax seeds, protein powder, and cinnamon together
  2. Now mix in the Milk or Almond Milk, vanilla extract and Maple Syrup or Honey
  3. Now seal the bowl whichever way you can. Place in your fridge and leave for a day
  4. After the day, if you want you can eat it all, or you can separate into roughly 5-6 mason jars